Performance Optimal Health

Yoga Class Instructor

Performance Optimal Health  •  Norwalk, CT (Onsite)  •  8 days ago
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Job Description

About Us:

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.

We are excited to grow our team by adding a Yoga Instructor. We are seeking a passionate, client-focused, positive, and hardworking individual who shares our commitment to health and wellness at Performance Optimal Health. In this role, you will prioritize the client experience and empower clients to live healthier, better lives while collaborating with our team of healthcare professionals.

We are looking for a skilled and grounded Yoga Instructor to lead classes that support strength, mobility, and mindfulness for participants of all levels. This role is responsible for delivering safe, well-paced sessions that integrate breath, movement, and alignment while creating a welcoming and inclusive environment. The ideal candidate brings strong technical knowledge, a clear teaching style, and the ability to connect with clients in a way that keeps them engaged and progressing.

Requirements

What You Bring:

  • Current yoga certification (RYT-200 or higher through Yoga Alliance or equivalent)
  • CPR/AED certification (or willingness to obtain prior to start)
  • Strong understanding of yoga principles, alignment, and safe sequencing
  • Ability to guide classes with clear verbal cues and thoughtful pacing
  • Experience offering modifications and progressions for a range of abilities
  • Comfortable teaching a variety of class styles (e.g., vinyasa, flow, restorative) preferred
  • Professionalism, reliability, and a commitment to scheduled classes
  • A calm, confident presence with strong interpersonal skills
  • A genuine interest in supporting clients’ physical and mental well-being

Benefits

What We Bring:

  • A supportive, team-focused environment with opportunities to grow your class presence
  • Consistent class scheduling and well-maintained equipment
  • Access to fitness and wellness services
  • Access to cutting-edge technology
  • Opportunities for ongoing education and instructor development
  • Competitive per-class pay with potential for additional teaching opportunities
  • A collaborative culture that values creativity, individuality, and member experience
  • The ability to build a following and make a meaningful impact on riders’ health and performance
  • Access to facilities at all locations
  • Clinical and non-clinical career growth opportunities
  • Internal and External Discounts
  • Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)
Performance Optimal Health

About Performance Optimal Health

At Performance Optimal Health, we help our clients achieve their health goals through a coordinated and highly personalized strategy which combines exercise, recovery, nutrition and stress management. Our team consists of physical therapists, trainers, nutritionists, recovery specialists, Pilates instructors, exercise physiologists and mental performance consultants, all of whom work together to create custom treatment plans to optimize our clients' recovery and performance.

Exercise

Our musculoskeletal experts help you optimize movement by addressing deficiencies and areas of concern, as well as improving strength, mobility, flexibility and balance.

Recovery

Proper recovery not only aids in the healing of injuries but is also critical for preventing future injuries by reducing inflammation, improving circulation and minimizing soreness.

Nutrition

Proper nutrition can promote muscle growth and increase bone strength. It can also increase your immune response, reduce inflammation, and decrease the risk of chronic disease.

Stress Management

With the right training mindset, you can manage stress levels, improve motivation and successfully bounce back from setbacks or injuries on your path to optimal health.

Industry
Arts & Entertainment
Company Size
51-200 employees
Headquarters
Greenwich, CT
Year Founded
2005
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